Training Log Review skill for Claude

Training Log Review as a Claude skill. Claude asks for Paste your log here, e.g. add 10kg to my deadlift by December, then does the rest. Free to install in…

Install it once and Claude runs it for you. When your request matches, Claude loads the skill, asks for anything it is missing, and works through the template itself. Prefer to fill it in by hand? See the full prompt template.

Download the skill (.zip) · View SKILL.md

When Claude uses it

Use when the user wants help with Training Log Review. Related topics: Fitness, Coaching, Strength Training.

What Claude will ask you for

• Paste your log here (longer free text)
• e.g. add 10kg to my deadlift by December (free text, e.g. "add 10kg to my deadlift by December")

How to install

Claude.ai and the Claude desktop app

1. Download the skill .zip.
2. Open Settings, then Capabilities, and find Skills.
3. Choose Upload skill and select the .zip.
4. Ask Claude for help with the task. It loads the skill when your request matches.

Claude Code

1. Download the skill .zip.
2. Unzip it into ~/.claude/skills/ (or .claude/skills/ inside a project).
3. Start a new session. Claude Code loads the skill when your request matches.