Nutrition AI Prompt Templates

Copy-ready nutrition prompts with fill-in fields. Pick one, fill in the blanks, and paste it into ChatGPT, Claude, or Gemini. Free to browse.

• High-Fiber Diet Meal Planner - A weekly high-fiber meal plan with recipes, a serving count you set, allergens excluded and snacks if you want them.
• Meal Prep Weekly Plan - A one-week meal prep plan sized to your prep hours, diet, calories and storage, with batch-cooking steps and an optional consolidated shopping list.
• Recipe Macro Counter - Estimates calories, protein, carbs and fat per serving for a home recipe, with the working shown ingredient by ingredient.
• Sunday Meal Prep Planner - Plans five varied work-week lunches around the protein you already bought, with one shopping list, a two-hour cooking order and what keeps until Friday.
• Weekly Meal Planner - A seven-day breakfast, lunch, and dinner plan that hits a calorie target, reuses ingredients across days, and ends in one grocery list grouped by store…

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