Wellness Goal Setter skill for Claude

Wellness Goal Setter as a Claude skill. Claude asks for What is your primary wellness goal?, What area of wellness does this goal fall under?, How important…

Install it once and Claude runs it for you. When your request matches, Claude loads the skill, asks for anything it is missing, and works through the template itself. Prefer to fill it in by hand? See the full prompt template.

Download the skill (.zip) · View SKILL.md

When Claude uses it

Use when the user wants help with Wellness Goal Setter. Related topics: health, fitness, wellness.

What Claude will ask you for

What is your primary wellness goal? (longer free text)
What area of wellness does this goal fall under? (choose one: Physical, Mental, Emotional, Spiritual)
How important is achieving this goal to you? (choose one: min: 1, max: 10)
What is your current (free text, e.g. "activity level")
What are your typical daily habits? (longer free text)
What type of activities do you enjoy or want to try? (choose any: Exercise, Meditation, Reading, Spending time in nature, Other)
What kind of support system do you prefer? (choose one: Solo, With a buddy)
How many hours per week can you dedicate to working towards your goal? (choose one: min: 1, max: 20)
What challenges might hinder your progress? (longer free text)
What motivates you to achieve your wellness goal? (free text, e.g. "Describe your motivation")
How often would you like to review and adjust your plan? (choose one: Daily, Weekly, Monthly)
What format do you prefer for your plan? (choose one: Written, Visual, App-based)

How to install

Claude.ai and the Claude desktop app

Download the skill .zip.
Open Settings, then Capabilities, and find Skills.
Choose Upload skill and select the .zip.
Ask Claude for help with the task. It loads the skill when your request matches.

Claude Code

Download the skill .zip.
Unzip it into ~/.claude/skills/ (or .claude/skills/ inside a project).
Start a new session. Claude Code loads the skill when your request matches.