Free Mental Skills for Claude, Codex, and Cursor

Ready-to-install mental skills for Claude and Codex, also as Cursor rules and AGENTS.md. Install one once and your AI uses it whenever a request fits. Free.

Mental skills

• Mental Health Advocate skill
• Mental Health Check-In Journal skill
• Mental Health Journal Prompts skill
• Mental Health Mindfulness skill
• Mental Performance Coach skill

Prefer to fill in a template yourself? Browse mental prompt templates.