Custom Meal Planning skill for Claude

Custom Meal Planning as a Claude skill. Claude asks for Select your dietary preference, Choose your meal type preference, Do you have any food allergies or…

Install it once and Claude runs it for you. When your request matches, Claude loads the skill, asks for anything it is missing, and works through the template itself. Prefer to fill it in by hand? See the full prompt template.

Download the skill (.zip) · View SKILL.md

When Claude uses it

Use when the user wants help with Custom Meal Planning. Related topics: meal, planning, custom.

What Claude will ask you for

• Select your dietary preference (choose one: Vegetarian, Vegan, Gluten-free, Dairy-free, Omnivore)
• Choose your meal type preference (choose any: Breakfast, Lunch, Dinner, Snacks)
• Do you have any food allergies or dislikes? (longer free text)
• How many meals per day would you like to plan? (choose one: min: 1, max: 5)
• For how many days would you like the meal plan to last? (choose one: min: 1, max: 30)
• What is your daily calorie intake goal? (choose one: min: 1000, max: 5000)
• What is your primary health goal for this meal plan? (choose one: Weight Loss, Weight Gain, Maintenance, Improved Overall Health)
• Do you have any specific nutritional requirements or restrictions? (longer free text)
• How important is meal convenience to you? (choose one: High, Low)
• Do you prefer meals that can be prepared quickly? (choose one: Yes, No)
• What is your preferred cuisine style? (choose one: Italian, Mexican, Indian, Chinese, Other)

How to install

Claude.ai and the Claude desktop app

1. Download the skill .zip.
2. Open Settings, then Capabilities, and find Skills.
3. Choose Upload skill and select the .zip.
4. Ask Claude for help with the task. It loads the skill when your request matches.

Claude Code

1. Download the skill .zip.
2. Unzip it into ~/.claude/skills/ (or .claude/skills/ inside a project).
3. Start a new session. Claude Code loads the skill when your request matches.