---
name: high-fiber-diet-meal-planner
description: "Plan meals focusing on gut health and natural fiber sources. Use when the user wants help with High-Fiber Diet Meal Planner. Related topics: health, nutrition, high."
---

# High-Fiber Diet Meal Planner

Plan meals focusing on gut health and natural fiber sources.

## How to use this skill

1. Ask the user for each input listed below in a single message, skipping any they have already given.
2. Where options are listed, offer them, but accept other answers too.
3. Fill the answers into the prompt template, then follow the completed prompt to produce the result.

## Inputs

- **Serving count** (number from 1 to 6)
- **Exclude common allergens** (choose any: Dairy, Nuts, Gluten, Soy)
- **Include snack options** (choose one: Yes, No)

## Prompt template

## Introduction
Create a weekly meal plan with recipes rich in fiber.

## Plan Options
- Serving count: {{Serving count}}
- Exclude common allergens: {{Exclude common allergens}}
- Include snack options: {{Include snack options}}

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Source: [High-Fiber Diet Meal Planner on PromptBuild](https://promptbuild.io/prompt/BMVmjo73nWtGEzks7mea/high-fiber-diet-meal-planner)